I've been talking the talk but not walking the walk. The chunks have got to go! It's winter out so I can hide them good but come summer, there will be no more!
Now that I have my fitbit, it's a daily reminder of how many steps I do and a daily reminder of how much exercise I don't do. The last time I did some sort of aerobic exercise was on New Year's eve when I ran the Ringing in the Hope 5K with Cody and showed my friend Brooke how Cody and I "Just Dance" later that evening.
So I decided today (on a super cold day) to stay inside and work out on my treadmill. I got in my workout clothes which is step #1. Then I took a few pictures of my belly area.....aka....Chunk city.
Then I proceeded down to the basement to workout. Of course Cody decided he wanted to work out too which caused me to let him jog on the treadmill 1st (with proper instructions and my eyes on him of course).
When I got on I decided to walk/job/run for 30 minutes. So here is what I got: Time: 30:22 and Distance: 2.05 miles.
Of course I walked for a while around the house before working out so my fitbit stats are: 5,367 steps and 2.60 miles.
So lets see how well I continue on this path. I'd really like to post a before and after photo.
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